Monday to Friday 9am - 8pm
Sunday 9am - 2pm
“I have been attending regularly for nearly three months now and I quite enjoy my visits. I am not a natural exerciser but I find the gym and the staff friendly, helpful and it's a safe place. I am now beginning to both see and feel the benefits of regular exercise.”
By Quay Toning & Fitness Ltd | Wednesday, July 17 2013
Quay Toning and Fitness has been designed to appeal to ladies who do not enjoy exercising at a conventional gym, with a wide range of exerci...
I have been attending regularly for nearly three months now and I quite enjoy my visits. I am not a natural exerciser but I find the gym and the staff friendly, helpful and it's a safe place. I am now beginning to both see and feel the benefits of regular exercise.
Do this course! It is fun and your builds confidence as well as learning some great skills along the way. I absolutely recommend it for all girls & women. Katie is a great teacher too.
I decided to treat myself to an MD Formulations facial and Glycolic Peel. What fantastic experiences, I felt relaxed, calm and completely de-stressed with smoother and tighter skin afterwards. The comments from friends were amazing. 'You look years younger, what have you done?'. I would recommend Emma and her treatments, I have booked some more for the future.
I have lost 48" & 2.5 stone in 1 year, Quay Toning has helped me a lot with my weight which in turn has given me more mobility. The staff are friendly, helpful & kind. IF IN DOUBT - TRY IT OUT!
I have increased mobility, despite my arthritis, I have a general feeling of well-being after I visit the gym. Lovely staff always willing to help. If I could, I would visit the gym everyday.
Quay Toning - After Pilates classes with Lucie my walking has considerably improved - it's great to enjoy being able to move more freely. Sept 2012
Karen has been re-assessed today and lost 10 inches & 4.75lbs since 3rd Jan 2013, when she became a new year member! She is over the moon as it's holiday time next week and she has bought herself some new bikinis for the sea and sunshine. She pledges to enjoy herself while she is away, this is because she knows that she can burn additional pounds off again on her return to Quay Toning in 10 days time. Congratulations Karen and well done. Enjoy your holiday Natalie.