Devon has an
obesity problem according to NHS Plymouth. The Spirit happy diet was
recently in the news because a diabetes diet was advocated by a
Australian Doctor as the quickest way for people with or without
diabetes to lose weight. There is an obesity problem in Devon, in
fact over 35 % of adults and 25% of teens are overweight. A doctor's
research into obesity brought the Spirit happy diet to light in a
recent health journal.
The link between
blood sugar and weight gain in the non diabetic
Dr. Edinberg of
Monash University has shown that a diabetes diet caused the fastest
weight loss in people who were overweight without diabetes.
Researchers were surprised that a diabetic diet dropped body fat
naturally in people without diabetes. The secret was not a sugar free
diet but a diet that reversed food chemicals cell damage. A diabetic
diet caused the weight loss even when sugar was added into the diet.
Researchers claim that the diet worked by healing the cells of the
body of processed foods.
We all know that
processed foods are bad but this is the first time that lab results
showed a diet could reverse the damage and causes weight loss. A
diabetic diet from Denmark called the Spirit happy diet had shown
back in 2010 (on rats) that a Type 2 diabetic diet caused weight loss
regardless of having diabetes but this was the first time it was
proven in humans. Mean while 2 more weight loss drugs were banned
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